Comparing Nutrients in 100 calories Boiled CarrotsVS Groundcherries
Weight per 100 calories
Boiled Carrots
286g
Groundcherries
189g
Raw Groundcherries have 1.5 times more energy per unit of mass than Boiled and Drained Carrots, which is low in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Boiled Carrots or Groundcherries?