Baked Potatoes Flesh no Salt have 1.9 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Baked Potato Flesh?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Baked Potato Flesh Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Baked Potato Flesh?
Lets compare vitamin content per 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Flesh:
100 kcal of Baked Potatoes Flesh no Salt contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Baked Potato Flesh:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 8.7 times more Calcium and 2.1 times more Water than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain 6.1 times more Iron than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
100 calories of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 44.2 times more Fat, 146 times more Saturated Fat, 9.5 times more Fiber and 1.3 times more Protein than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain 2.1 times more Sugars than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Baked Potato Flesh offer comparable quantities of Energy and Carbohydrate per 100 calories.