Comparing Nutrients in 100 calories Frozen novelties, Sugar Free, CREAMSICLE PopsVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Frozen novelties, Sugar Free, CREAMSICLE Pops
204g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 2.6 times more energy per unit of mass than Frozen novelties, Sugar Free, CREAMSICLE Pops, which is average in comparison to other foods. Frozen novelties, Sugar Free, CREAMSICLE Pops having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Frozen Roasted Potatoes with Salt?
Frozen Novelties, Sugar Free, CREAMSICLE Pops VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, Sugar Free, CREAMSICLE Pops or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Frozen novelties, Sugar Free, CREAMSICLE Pops as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Frozen Roasted Potatoes with Salt:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 4 times more Calcium and 3.1 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 6.4 times more Iron and 19.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, Sugar Free, CREAMSICLE Pops have 3.3 times more Fat, 31 times more Saturated Fat, 7.5 times more Fiber and 1.6 times more Protein than Frozen Roasted Potatoes with Salt.
Both Frozen novelties, Sugar Free, CREAMSICLE Pops and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.