Comparing Nutrients in 100 calories George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dryVS Tomato Paste
Weight per 100 calories
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
25.6g
Tomato Paste
122g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.8 times more energy per 100g than Tomato Paste. It has high energy density when compared to other foods. Canned Tomato Paste having average energy density.
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Tomato Paste?
Macros Ratio
ProteinFatCarbs
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Tomato Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Tomato Paste?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tomato Paste:
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Canned Tomato Paste have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Tomato Paste:
100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 6 times more Sodium than Tomato Paste.
While 100 kcal of Canned Tomato Paste contain 3.7 times more Iron and 87.4 times more Water than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Tomato Paste contain 3.6 times more Fiber and 1.5 times more Protein than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Tomato Paste offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.