Comparing Nutrients in 100 calories KanpyoVS Red Kidney Beans
Weight per 100 calories
Kanpyo
38.8g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 1.3 times more energy per unit of mass than Dried gourd strips, which is high in comparison to other foods. Kanpyo having high energy density.
Discover which food has more nutrients per 100 calories - Kanpyo or Red Kidney Beans?