Almond paste has 1.7 times more energy per 100g than Interstate Brands Corp, Wonder Hamburger Rolls. It has very high energy density when compared to other foods. Interstate Brands Corp, Wonder Hamburger Rolls having high energy density.
Discover which food has more nutrients per 100 calories - Almond paste or Interstate Brands Corp, Wonder Hamburger Rolls?
Almond Paste VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Almond paste or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 100 calories of Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.3 times more Iron and 91 times more Sodium than Almond paste.
Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls contain similar levels of Calcium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Almond paste have 4 times more Fat, 1.7 times more Omega 6 and 2 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
While 100 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.8 times more Omega 3, 1.8 times more Carbohydrate and 1.5 times more Protein than Almond paste.
Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy and Fiber per 100 calories.