Almond paste has 1.7 times more energy per 100g than Interstate Brands Corp, Wonder Hamburger Rolls. It has very high energy density when compared to other foods. Interstate Brands Corp, Wonder Hamburger Rolls having high energy density.
Discover which food has more nutrients per 300 calories - Almond paste or Interstate Brands Corp, Wonder Hamburger Rolls?
Almond Paste VS Interstate Brands Corp, Wonder Hamburger Rolls Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Almond paste or Interstate Brands Corp, Wonder Hamburger Rolls?
Lets compare vitamin content per 300 calories of Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
300 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.3 times more Iron and 91 times more Sodium than Almond paste.
Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls contain similar levels of Calcium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Almond paste have 4 times more Fat, 1.7 times more Omega 6 and 2 times more Sugars than Interstate Brands Corp, Wonder Hamburger Rolls.
While 300 kcal of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.8 times more Omega 3, 1.8 times more Carbohydrate and 1.5 times more Protein than Almond paste.
Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy and Fiber per 300 calories.