Nutrient Comparison: Almond paste VS Interstate Brands Corp, Wonder Hamburger Rolls per 100 g
Compare the macro and micronutrient content in 100 g of Almond paste versus 100 g of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 100 grams of Almond paste have 2 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 100 g of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.4 times more Iron and 54.2 times more Sodium than Almond paste.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Almond paste have 1.7 times more Energy, 6.7 times more Fat, 2.6 times more Saturated Fat, 2.8 times more Omega 6, 3.3 times more Sugars and 1.8 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Omega 3, Carbohydrate and Protein per 100 grams.