Nutrient Comparison: Almond paste VS Interstate Brands Corp, Wonder Hamburger Rolls per 14 oz
Compare the macro and micronutrient content in 14 oz of Almond paste versus 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Almond paste vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 14 ounces of Almond paste have 2 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.4 times more Iron and 54.2 times more Sodium than Almond paste.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Almond paste have 1.7 times more Energy, 6.7 times more Fat, 2.6 times more Saturated Fat, 2.8 times more Omega 6, 3.3 times more Sugars and 1.8 times more Fiber than Interstate Brands Corp, Wonder Hamburger Rolls.
- Both Almond paste and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Omega 3, Carbohydrate and Protein per 14 ounces.