Comparing Nutrients in 100 calories Oil Roasted AlmondsVS ENOVA Oil
Weight per 100 calories
Oil Roasted Almonds
16.5g
ENOVA Oil
11.3g
80% Diglycerides ENOVA Cooking and Salad Oil have 1.5 times more energy per unit of mass than Oil Roasted Almonds, which is very high in comparison to other foods. Oil Roasted Almonds having very high energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Almonds or ENOVA Oil?