Dried Beechnuts have 10.9 times more energy per 100g than Leavening agents, baking powder, double-acting, sodium aluminum sulfate. It has very high energy density when compared to other foods. Leavening agents, baking powder, double-acting, sodium aluminum sulfate having low energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Dried Beechnuts VS Leavening Agents, Baking Powder, Double-acting, Sodium Aluminum Sulfate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Leavening agents, baking powder, double-acting, sodium aluminum sulfate?
Lets compare vitamin content per 100 calories of Dried Beechnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
100 calories of Dried Beechnuts have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Dried Beechnuts as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A, Vitamin B3 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Dried Beechnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
100 calories of Dried Beechnuts have 6.2 times more Copper, 11.2 times more Manganese and 4.7 times more Potassium than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 100 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 63859.9 times more Calcium, 48.7 times more Iron, more Magnesium, more Phosphorus and 3031.6 times more Sodium than Dried Beechnuts.
100 calories of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Manganese and Potassium
Both Dried Beechnuts as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Beechnuts have more Fat, more Saturated Fat, more Omega 3 and more Omega 6 than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
While 100 kcal of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 9 times more Carbohydrate than Dried Beechnuts.
Both Dried Beechnuts and Leavening agents, baking powder, double-acting, sodium aluminum sulfate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Omega 3 and Omega 6
Both Dried Beechnuts as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Protein in 100 calories.