Comparing Nutrients in 100 calories Dried BeechnutsVS Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Weight per 100 calories
Dried Beechnuts
17.4g
Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
84.7g
Dried Beechnuts have 4.9 times more energy per 100g than Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu. It has very high energy density when compared to other foods. Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu having average energy density.
Discover which food has more nutrients per 100 calories - Dried Beechnuts or Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu?