Comparing Nutrients in 100 calories Dried ButternutsVS ENOVA Oil
Weight per 100 calories
Dried Butternuts
16.3g
ENOVA Oil
11.3g
80% Diglycerides ENOVA Cooking and Salad Oil have 1.4 times more energy per unit of mass than Dried Butternuts, which is very high in comparison to other foods. Dried Butternuts having very high energy density.
Discover which food has more nutrients per 100 calories - Dried Butternuts or ENOVA Oil?