Comparing Nutrients in 100 calories ENOVA OilVS Canned Carrots with Salt
Weight per 100 calories
ENOVA Oil
11.3g
Canned Carrots with Salt
400g
ENOVA Oil has 35.4 times more energy per 100g than Canned Carrots with Salt. It has very high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - ENOVA Oil or Canned Carrots with Salt?