Lets compare vitamin content per 100 grams of ENOVA Oil vs Canned Carrots with Salt:
80% Diglycerides ENOVA Cooking and Salad Oil have 29.2 times more Vitamin E than Drained Canned Carrots with Salt.
Comparing minerals per 100 grams for ENOVA Oil vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Sodium and more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 100 grams:
80% Diglycerides ENOVA Cooking and Salad Oil have 35.4 times more Energy, 526.3 times more Fat, 128.6 times more Saturated Fat, 675.6 times more Omega 3 and 581.5 times more Omega 6 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Carbohydrate and more Protein than 80% Diglycerides ENOVA Cooking and Salad Oil.
Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Drained Canned Carrots with Salt have insufficient amounts of Glucose and Sucrose in 100 g.