Industrial Canola Oil With Antifoaming Agent For Salads, Woks And Light Frying VS Industrial Mid-oleic Sunflower Oil Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying or Industrial Mid-oleic Sunflower Oil?
Lets compare vitamin content per 100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Industrial Mid-oleic Sunflower Oil:
- 100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 22.6 times more Vitamin K than Industrial Mid-oleic Sunflower Oil.
- While 100 kcal of Industrial Mid-oleic Sunflower Oil contain 2.4 times more Vitamin E than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 100 calories of Industrial Mid-oleic Sunflower Oil have insufficient amounts of Vitamin K
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Industrial Mid-oleic Sunflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Industrial Mid-oleic Sunflower Oil:
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying and Industrial Mid-oleic Sunflower Oil have similar amounts of minerals per 100 kcal
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Industrial Mid-oleic Sunflower Oil lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 172.9 times more Omega 3 than Industrial Mid-oleic Sunflower Oil.
- While 100 kcal of Industrial Mid-oleic Sunflower Oil contain 1.6 times more Omega 6 than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- Both Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying and Industrial Mid-oleic Sunflower Oil offer comparable quantities of Energy, Fat and Saturated Fat per 100 calories.
- 100 calories of Industrial Mid-oleic Sunflower Oil provide inadequate amounts of Omega 3
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Industrial Mid-oleic Sunflower Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 100 calories.