Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Cooked Frozen Carrots
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Cooked Frozen Carrots
270g
Pillsbury, Crusty French Loaf, refrigerated dough has 6.6 times more energy per 100g than Cooked Frozen Carrots. It has above average energy density when compared to other foods. Boiled and Drained Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Cooked Frozen Carrots?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Cooked Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Cooked Frozen Carrots?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Frozen Carrots:
100 kcal of Boiled and Drained Frozen Carrots contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Frozen Carrots:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 1.5 times more Sodium than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 12.1 times more Calcium, 1.5 times more Iron and 15.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.3 times more Protein than Cooked Frozen Carrots.
While 100 kcal of Boiled and Drained Frozen Carrots contain 5.3 times more Sugars and 8.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Cooked Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.