Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Brazilnuts
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Brazilnuts
15g
Dried Brazilnuts have 2.7 times more energy per unit of mass than Pillsbury, Crusty French Loaf, refrigerated dough, which is very high in comparison to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Brazilnuts?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Brazilnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Brazilnuts?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Brazilnuts:
Both Pillsbury, Crusty French Loaf, refrigerated dough and Dried Brazilnuts have similar amounts of vitamins per 100 kcal
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Brazilnuts:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.5 times more Iron and 519.8 times more Sodium than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain 3.1 times more Calcium than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 10.7 times more Carbohydrate, 5.9 times more Sugars and 1.6 times more Protein than Brazilnuts.
While 100 kcal of Dried Brazilnuts contain 8.6 times more Fat and 8.9 times more Saturated Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Brazilnuts offer comparable quantities of Energy and Fiber per 100 calories.
100 calories of Brazilnuts provide inadequate amounts of Carbohydrate