Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Brazilnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Brazilnuts:
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Dried Brazilnuts have similar amounts of vitamins per 1 kg
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Dried Brazilnuts have insufficient amounts of Vitamin A and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Brazilnuts:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 191.7 times more Sodium than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains 8.4 times more Calcium than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Brazilnuts contain similar levels of Iron per one kilogram.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 3.9 times more Carbohydrate and 2.2 times more Sugars than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains 2.7 times more Energy, 23.3 times more Fat, 24.1 times more Saturated Fat, 2.9 times more Fiber and 1.7 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.