Comparing Nutrients in 100 calories PitangaVS Brazilnuts
Weight per 100 calories
Pitanga
303g
Brazilnuts
15g
Dried Brazilnuts have 20 times more energy per unit of mass than Raw Pitanga, which is very high in comparison to other foods. Pitanga having low energy density.
Discover which food has more nutrients per 100 calories - Pitanga or Brazilnuts?