Comparing Nutrients in 500 calories PitangaVS Brazilnuts
Weight per 500 calories
Pitanga
1515g
Brazilnuts
76g
Dried Brazilnuts have 20 times more energy per unit of mass than Raw Pitanga, which is very high in comparison to other foods. Pitanga having low energy density.
Discover which food has more nutrients per 500 calories - Pitanga or Brazilnuts?