Comparing Nutrients in 100 calories Frozen Wedge Cut French Fried PotatoesVS Dried Beechnuts
Weight per 100 calories
Frozen Wedge Cut French Fried Potatoes
61.7g
Dried Beechnuts
17.4g
Dried Beechnuts have 3.6 times more energy per unit of mass than Frozen Wedge Cut French Fried Potatoes, Unprepared, which is very high in comparison to other foods. Frozen Wedge Cut French Fried Potatoes having above average energy density.
Discover which food has more nutrients per 100 calories - Frozen Wedge Cut French Fried Potatoes or Dried Beechnuts?