Comparing Nutrients in 100 calories Potato SkinVS Barbera Red Wine
Weight per 100 calories
Potato Skin
172g
Barbera Red Wine
118g
Barbera Red Table Wine has 1.5 times more energy per unit of mass than Raw Potato Skin, which is average in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 100 calories - Potato Skin or Barbera Red Wine?