Comparing Nutrients in 500 calories Potato SkinVS Barbera Red Wine
Weight per 500 calories
Potato Skin
862g
Barbera Red Wine
588g
Barbera Red Table Wine has 1.5 times more energy per unit of mass than Raw Potato Skin, which is average in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 500 calories - Potato Skin or Barbera Red Wine?