Comparing Nutrients in 100 calories Potato SkinVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 100 calories
Potato Skin
172g
Candies, NESTLE, AFTER EIGHT Mints
23g
Candies, NESTLE, AFTER EIGHT Mints have 7.4 times more energy per unit of mass than Raw Potato Skin, which is very high in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 100 calories - Potato Skin or Candies, NESTLE, AFTER EIGHT Mints?