Comparing Nutrients in 300 calories Potato SkinVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 300 calories
Potato Skin
517g
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Candies, NESTLE, AFTER EIGHT Mints have 7.4 times more energy per unit of mass than Raw Potato Skin, which is very high in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 300 calories - Potato Skin or Candies, NESTLE, AFTER EIGHT Mints?