Comparing Nutrients in 500 calories Potato SkinVS Candies, NESTLE, AFTER EIGHT Mints
Weight per 500 calories
Potato Skin
862g
Candies, NESTLE, AFTER EIGHT Mints
116g
Candies, NESTLE, AFTER EIGHT Mints have 7.4 times more energy per unit of mass than Raw Potato Skin, which is very high in comparison to other foods. Potato Skin having low energy density.
Discover which food has more nutrients per 500 calories - Potato Skin or Candies, NESTLE, AFTER EIGHT Mints?