Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS The COCA-COLA Company, Minute Maid, Lemonade
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
The COCA-COLA Company, Minute Maid, Lemonade
217g
Frozen Roasted Potatoes with Salt have 2.8 times more energy per 100g than The COCA-COLA Company, Minute Maid, Lemonade. It has average energy density when compared to other foods. The COCA-COLA Company, Minute Maid, Lemonade having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or The COCA-COLA Company, Minute Maid, Lemonade?
Frozen Roasted Potatoes With Salt VS The COCA-COLA Company, Minute Maid, Lemonade Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or The COCA-COLA Company, Minute Maid, Lemonade?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs The COCA-COLA Company, Minute Maid, Lemonade:
100 kcal of The COCA-COLA Company, Minute Maid, Lemonade contain 5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs The COCA-COLA Company, Minute Maid, Lemonade:
100 calories of Frozen Roasted Potatoes with Salt have more Iron, 16.3 times more Potassium and 18 times more Sodium than The COCA-COLA Company, Minute Maid, Lemonade.
While 100 kcal of The COCA-COLA Company, Minute Maid, Lemonade contain 3.6 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Iron and Potassium
Both Frozen Roasted Potatoes with Salt as well as The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
While 100 kcal of The COCA-COLA Company, Minute Maid, Lemonade contain 1.3 times more Carbohydrate and 46.7 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and The COCA-COLA Company, Minute Maid, Lemonade offer comparable quantities of Energy per 100 calories.
100 calories of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Fiber and Protein