Nutrient Comparison: Frozen Roasted Potatoes with Salt VS The COCA-COLA Company, Minute Maid, Lemonade per 100 g
Compare the macro and micronutrient content in 100 g of Frozen Roasted Potatoes with Salt versus 100 g of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen Roasted Potatoes with Salt vs The COCA-COLA Company, Minute Maid, Lemonade:
- 100 g of The COCA-COLA Company, Minute Maid, Lemonade contain 1.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen Roasted Potatoes with Salt vs The COCA-COLA Company, Minute Maid, Lemonade:
- 100 grams of Frozen Roasted Potatoes with Salt have more Iron, 45 times more Potassium and 49.7 times more Sodium than The COCA-COLA Company, Minute Maid, Lemonade.
- While 100 g of The COCA-COLA Company, Minute Maid, Lemonade contain 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Iron and Potassium
- Both Frozen Roasted Potatoes with Salt as well as The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Frozen Roasted Potatoes with Salt have 2.8 times more Energy, 2.2 times more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- While 100 g of The COCA-COLA Company, Minute Maid, Lemonade contain 16.9 times more Sugars than Frozen Roasted Potatoes with Salt.
- 100 grams of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Fiber and Protein