Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Canned Tamarind Nectar
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Canned Tamarind Nectar
175g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per 100g than Canned Tamarind Nectar. It has average energy density when compared to other foods. Canned Tamarind Nectar having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Canned Tamarind Nectar?