Partially Defatted Cottonseed Meal has 3.9 times more energy per 100g than Baked Potato Flesh. It has high energy density when compared to other foods. Baked Potatoes Flesh no Salt having average energy density.
Discover which food has more nutrients per 100 calories - Partially Defatted Cottonseed Meal or Baked Potato Flesh?
Partially Defatted Cottonseed Meal VS Baked Potato Flesh Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Partially Defatted Cottonseed Meal or Baked Potato Flesh?
Lets compare vitamin content per 100 calories of Partially Defatted Cottonseed Meal vs Baked Potato Flesh:
100 calories of Partially Defatted Cottonseed Meal have 5.4 times more Vitamin B1, 5.1 times more Vitamin B2 and 6.8 times more Vitamin B9 than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain 1.3 times more Vitamin B3, 4.6 times more Vitamin B5, 1.5 times more Vitamin B6 and 20.2 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
100 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin C
100 calories of Baked Potato Flesh have insufficient amounts of Vitamin B2
Both Partially Defatted Gglandless Cottonseed Meal as well as Baked Potatoes Flesh no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Partially Defatted Cottonseed Meal vs Baked Potato Flesh:
100 calories of Partially Defatted Cottonseed Meal have 25.5 times more Calcium, 9.7 times more Iron, 7.7 times more Magnesium, 3.6 times more Manganese, 8.5 times more Phosphorus, 1.2 times more Potassium and 10.8 times more Zinc than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain 848.4 times more Copper and 248 times more Water than Partially Defatted Gglandless Cottonseed Meal.
100 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
100 calories of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Partially Defatted Cottonseed Meal have 17.6 times more Omega 6 and 6.3 times more Protein than Baked Potato Flesh.
While 100 kcal of Baked Potatoes Flesh no Salt contain 2.2 times more Carbohydrate than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Baked Potato Flesh offer comparable quantities of Energy per 100 calories.
100 calories of Baked Potato Flesh provide inadequate amounts of Omega 6
Both Partially Defatted Gglandless Cottonseed Meal as well as Baked Potatoes Flesh no Salt provide inadequate amounts of Omega 3 in 100 calories.