Nutrient Comparison: Partially Defatted Cottonseed Meal VS Baked Potato Flesh per 7 oz
Compare the macro and micronutrient content in 7 oz of Partially Defatted Cottonseed Meal versus 7 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Partially Defatted Cottonseed Meal vs Baked Potato Flesh:
- 7 ounces of Partially Defatted Cottonseed Meal have more Vitamin A, 21.1 times more Vitamin B1, 20 times more Vitamin B2, 3.1 times more Vitamin B3, 2.7 times more Vitamin B6 and 26.9 times more Vitamin B9 than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 5.1 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Baked Potato Flesh provide similar amounts of Vitamin B5 per seven ounces.
- 7 ounces of Baked Potato Flesh have insufficient amounts of Vitamin A and Vitamin B2
- Both Partially Defatted Gglandless Cottonseed Meal as well as Baked Potatoes Flesh no Salt have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Partially Defatted Cottonseed Meal vs Baked Potato Flesh:
- 7 ounces of Partially Defatted Cottonseed Meal have 100.8 times more Calcium, 38.1 times more Iron, 30.4 times more Magnesium, 14 times more Manganese, 33.7 times more Phosphorus, 4.8 times more Potassium, 7.4 times more Sodium and 42.5 times more Zinc than Baked Potato Flesh.
- While 7 oz of Baked Potatoes Flesh no Salt contain 215 times more Copper and 62.9 times more Water than Partially Defatted Gglandless Cottonseed Meal.
- 7 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 7 ounces of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Partially Defatted Cottonseed Meal have 3.9 times more Energy, 47.7 times more Fat, 46.4 times more Saturated Fat, 69.5 times more Omega 6, 1.8 times more Carbohydrate and 25.1 times more Protein than Baked Potato Flesh.
- 7 ounces of Baked Potato Flesh provide inadequate amounts of Omega 6
- Both Partially Defatted Gglandless Cottonseed Meal as well as Baked Potatoes Flesh no Salt provide inadequate amounts of Omega 3 in seven ounces.