Comparing Nutrients in 100 calories Partially Defatted Cottonseed MealVS Canned Tomatoes with Green Chilies
Weight per 100 calories
Partially Defatted Cottonseed Meal
27g
Canned Tomatoes with Green Chilies
667g
Partially Defatted Cottonseed Meal has 24.5 times more energy per 100g than Canned Tomatoes with Green Chilies. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 100 calories - Partially Defatted Cottonseed Meal or Canned Tomatoes with Green Chilies?
Partially Defatted Cottonseed Meal VS Canned Tomatoes With Green Chilies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Partially Defatted Cottonseed Meal or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 100 calories of Partially Defatted Cottonseed Meal vs Canned Tomatoes with Green Chilies:
100 calories of Partially Defatted Cottonseed Meal have 2.7 times more Vitamin B1 than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 21.3 times more Vitamin A, 3.7 times more Vitamin B3, 7.7 times more Vitamin B5, 3.1 times more Vitamin B6 and 60.7 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin B2 and Vitamin B9 per 100 calories.
100 calories of Partially Defatted Cottonseed Meal have insufficient amounts of Vitamin A and Vitamin C
Both Partially Defatted Gglandless Cottonseed Meal as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Partially Defatted Cottonseed Meal vs Canned Tomatoes with Green Chilies:
100 calories of Partially Defatted Cottonseed Meal have 2.1 times more Iron, 2.8 times more Magnesium, 4.9 times more Phosphorus and 3.9 times more Zinc than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 2202 times more Copper, 1.4 times more Manganese, 1.4 times more Potassium, 265.2 times more Sodium and 1921.2 times more Water than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Canned Tomatoes with Green Chilies contain similar levels of Calcium per 100 calories.
100 calories of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 100 calories:
100 calories of Partially Defatted Cottonseed Meal have 3.1 times more Omega 6 and 2.9 times more Protein than Canned Tomatoes with Green Chilies.
While 100 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 2.3 times more Carbohydrate than Partially Defatted Gglandless Cottonseed Meal.
Both Partially Defatted Cottonseed Meal and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 100 calories.
100 calories of Canned Tomatoes with Green Chilies provide inadequate amounts of Omega 6
Both Partially Defatted Gglandless Cottonseed Meal as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 in 100 calories.