Comparing Nutrients in 100 calories Partially Defatted Sesame FlourVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Partially Defatted Sesame Flour
26g
Frozen Roasted Potatoes with Salt
78.7g
Partially Defatted Sesame Flour has 3 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Partially Defatted Sesame Flour or Frozen Roasted Potatoes with Salt?