Sunflower Seed Butter has 15 times more energy per 100g than Tropical Colada V8 SPLASH Smoothies. It has very high energy density when compared to other foods. Tropical Colada V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Tropical Colada V8 SPLASH Smoothies?
Sunflower Seed Butter VS Tropical Colada V8 SPLASH Smoothies Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Tropical Colada V8 SPLASH Smoothies?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Tropical Colada V8 SPLASH Smoothies:
100 calories of Sunflower Seed Butter have more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
While 100 kcal of Tropical Colada V8 SPLASH Smoothies contain 1.8 times more Vitamin B3, more Vitamin B12 and 136 times more Vitamin C than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B12 and Vitamin C
100 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
Comparing minerals per 100 calories for Sunflower Seed Butter vs Tropical Colada V8 SPLASH Smoothies:
100 calories of Sunflower Seed Butter have 1.8 times more Iron and 1.6 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
While 100 kcal of Tropical Colada V8 SPLASH Smoothies contain 9.6 times more Calcium, 100.3 times more Sodium and 2191.3 times more Water than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
100 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Fat and more Saturated Fat than Tropical Colada V8 SPLASH Smoothies.
While 100 kcal of Tropical Colada V8 SPLASH Smoothies contain 5.5 times more Carbohydrate and 10.5 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Tropical Colada V8 SPLASH Smoothies offer comparable quantities of Energy, Fiber and Protein per 100 calories.