Sunflower Seed Flour VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Sunflower Seed Flour vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 calories of Sunflower Seed Flour have 252.9 times more Vitamin B1, 21.1 times more Vitamin B2, 108.8 times more Vitamin B3, 65.5 times more Vitamin B5 and 22.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 100 calories for Sunflower Seed Flour vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 100 calories of Sunflower Seed Flour have 2.2 times more Calcium, 24.6 times more Copper, 4.8 times more Iron, 41.2 times more Magnesium, 35.6 times more Manganese, 410 times more Phosphorus and 73.6 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sunflower Seed Flour have more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 100 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 2.3 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein