Nutrient Comparison: Sunflower Seed Flour VS Sweeteners, for baking, brown, contains sugar and sucralose per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Sunflower Seed Flour has 212.5 times more Vitamin B1, 17.7 times more Vitamin B2, 91.4 times more Vitamin B3, 55 times more Vitamin B5 and 18.8 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Sweeteners, for baking, brown, contains sugar and sucralose:
- 1 kilogram of Sunflower Seed Flour has 1.8 times more Calcium, 20.6 times more Copper, 4 times more Iron, 34.6 times more Magnesium, 29.9 times more Manganese, 344.5 times more Phosphorus and 61.9 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 1.9 times more Potassium than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Sunflower Seed Flour lack sufficient amounts of Potassium
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- While 1 kg of Sweeteners, for baking, brown, contains sugar and sucralose contains 2.7 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein