Comparing Nutrients in 100 calories SILK Original CreamerVS Sunflower Seed Flour
Weight per 100 calories
SILK Original Creamer
100g
Sunflower Seed Flour
30.7g
Partially Defatted Sunflower Seed Flour has 3.3 times more energy per unit of mass than SILK Original Creamer, which is high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 100 calories - SILK Original Creamer or Sunflower Seed Flour?