Comparing Nutrients in 500 calories SILK Original CreamerVS Sunflower Seed Flour
Weight per 500 calories
SILK Original Creamer
500g
Sunflower Seed Flour
153g
Partially Defatted Sunflower Seed Flour has 3.3 times more energy per unit of mass than SILK Original Creamer, which is high in comparison to other foods. SILK Original Creamer having average energy density.
Discover which food has more nutrients per 500 calories - SILK Original Creamer or Sunflower Seed Flour?