Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Almond Paste Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Almond paste?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Almond paste:
- 100 kcal of Almond paste contain 23.4 times more Vitamin B2 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B2
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6 in 100 calories.
Comparing minerals per 100 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Almond paste:
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 1.2 times more Iron than Almond paste.
- While 100 kcal of Almond paste contain 2.3 times more Calcium, 4.6 times more Copper, 11 times more Magnesium, 11 times more Manganese, 109.3 times more Phosphorus, 2 times more Potassium and 15.7 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 2.4 times more Carbohydrate and 1.5 times more Sugars than Almond paste.
- While 100 kcal of Almond paste contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Almond paste offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein