Comparing Nutrients in 100 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Dried Beechnuts
Weight per 100 calories
Sweeteners, for baking, brown, contains sugar and sucralose
26g
Dried Beechnuts
17.4g
Dried Beechnuts have 1.5 times more energy per unit of mass than Sweeteners, for baking, brown, contains sugar and sucralose, which is very high in comparison to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Dried Beechnuts?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Dried Beechnuts:
100 kcal of Dried Beechnuts contain 13.7 times more Vitamin B1, 16.7 times more Vitamin B2, 5.2 times more Vitamin B5 and 11.5 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dried Beechnuts have insufficient amounts of Vitamin B3 in 100 calories.
Comparing minerals per 100 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Dried Beechnuts:
100 kcal of Dried Beechnuts contain 5.4 times more Copper, 13.7 times more Manganese and 5.3 times more Potassium than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Dried Beechnuts contain similar levels of Iron per 100 calories.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Manganese and Potassium
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 4.3 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain more Fat than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.