ARIZONA Lemon Tea has 1.5 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is low in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or ARIZONA Lemon Tea?
Stewed Canned Tomatoes VS ARIZONA Lemon Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or ARIZONA Lemon Tea?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs ARIZONA Lemon Tea:
100 calories of Stewed Canned Tomatoes have more Vitamin C than ARIZONA Lemon Tea.
100 calories of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs ARIZONA Lemon Tea:
100 calories of Stewed Canned Tomatoes have 17 times more Calcium, 33.6 times more Copper, more Iron, 18 times more Magnesium, 30 times more Phosphorus, 31.1 times more Potassium, 82.9 times more Sodium, 25.5 times more Zinc and 1.5 times more Water than ARIZONA Lemon Tea.
While 100 kcal of ARIZONA Lemon Tea contain 1.8 times more Manganese than Stewed Canned Ripe Red Tomatoes.
100 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have more Fiber and more Protein than ARIZONA Lemon Tea.
While 100 kcal of ARIZONA Lemon Tea contain 1.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and ARIZONA Lemon Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein