Nutrient Comparison: Stewed Canned Tomatoes VS ARIZONA Lemon Tea per 100 g
Compare the macro and micronutrient content in 100 g of Stewed Canned Tomatoes versus 100 g of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs ARIZONA Lemon Tea:
- 100 grams of Stewed Canned Tomatoes have more Vitamin C than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs ARIZONA Lemon Tea:
- 100 grams of Stewed Canned Tomatoes have 11.3 times more Calcium, 22.4 times more Copper, more Iron, 12 times more Magnesium, 20 times more Phosphorus, 20.7 times more Potassium and 55.3 times more Sodium than ARIZONA Lemon Tea.
- While 100 g of ARIZONA Lemon Tea contain 2.7 times more Manganese than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and ARIZONA Lemon Tea contain similar levels of Water per 100 grams.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as ARIZONA Lemon Tea lack sufficient amounts of Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Stewed Canned Tomatoes have more Fiber than ARIZONA Lemon Tea.
- While 100 g of ARIZONA Lemon Tea contain 1.6 times more Carbohydrate and 2.7 times more Sugars than Stewed Canned Ripe Red Tomatoes.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein in 100 grams.