Comparing Nutrients in 100 calories Stewed Canned TomatoesVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 100 calories
Stewed Canned Tomatoes
385g
Guava Passion Fruit V8 SPLASH Juice Drink
303g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is low in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Guava Passion Fruit V8 SPLASH Juice Drink?
Stewed Canned Tomatoes VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Guava Passion Fruit V8 SPLASH Juice Drink:
100 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.5 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin E per 100 calories.
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Guava Passion Fruit V8 SPLASH Juice Drink:
100 calories of Stewed Canned Tomatoes have 21.9 times more Potassium, 20 times more Sodium and 1.3 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 100 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein