Nutrient Comparison: Stewed Canned Tomatoes VS Guava Passion Fruit V8 SPLASH Juice Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Stewed Canned Tomatoes versus 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 3.1 times more Vitamin C and 1.3 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs Guava Passion Fruit V8 SPLASH Juice Drink:
- 1 kilogram of Stewed Canned Tomatoes has 17.3 times more Potassium and 15.8 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Stewed Canned Tomatoes and Guava Passion Fruit V8 SPLASH Juice Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink contains 1.3 times more Carbohydrate and 2.2 times more Sugars than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Ripe Red Tomatoes as well as Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein in one kilogram.