Comparing Nutrients in 300 calories Stewed Canned TomatoesVS Guava Passion Fruit V8 SPLASH Juice Drink
Weight per 300 calories
Stewed Canned Tomatoes
1154g
Guava Passion Fruit V8 SPLASH Juice Drink
909g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is low in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Guava Passion Fruit V8 SPLASH Juice Drink?
Stewed Canned Tomatoes VS Guava Passion Fruit V8 SPLASH Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Stewed Canned Tomatoes or Guava Passion Fruit V8 SPLASH Juice Drink?
Lets compare vitamin content per 300 calories of Stewed Canned Tomatoes vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 2.5 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Guava Passion Fruit V8 SPLASH Juice Drink provide similar amounts of Vitamin E per 300 calories.
Comparing minerals per 300 calories for Stewed Canned Tomatoes vs Guava Passion Fruit V8 SPLASH Juice Drink:
300 calories of Stewed Canned Tomatoes have 21.9 times more Potassium, 20 times more Sodium and 1.3 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Stewed Canned Tomatoes have more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While 300 kcal of Guava Passion Fruit V8 SPLASH Juice Drink contain 1.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Guava Passion Fruit V8 SPLASH Juice Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein