Comparing Nutrients in 100 calories Multicereal Kaiser RollVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Multicereal Kaiser Roll
36.6g
Frozen Roasted Potatoes with Salt
78.7g
Multicereal Kaiser Roll has 2.1 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Multicereal Kaiser Roll or Frozen Roasted Potatoes with Salt?