Nutrient Comparison: BUDWEISER Light Beer VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Light Beer versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Light Beer vs Sunflower Seed Butter:
- Both BUDWEISER SELECT Light Beer and Sunflower Seed Butter no Salt have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Light Beer vs Sunflower Seed Butter:
- 14 ounces of BUDWEISER Light Beer have 153.7 times more Water than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 16 times more Calcium, 1597 times more Copper, more Iron, 51.8 times more Magnesium, 296.1 times more Manganese, 22.2 times more Potassium and 489 times more Zinc than BUDWEISER SELECT Light Beer.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Sunflower Seed Butter no Salt contain 22 times more Energy, more Fat, 26.8 times more Carbohydrate, more Fiber and 86.4 times more Protein than BUDWEISER SELECT Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein