Nutrient Comparison: BUDWEISER Beer VS Canned Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Beer versus 14 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Beer vs Canned Kidney Beans:
- Both BUDWEISER Regular Beer and Canned All Types Kidney Beans have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Beer vs Canned Kidney Beans:
- 14 oz of Canned All Types Kidney Beans contain 8.5 times more Calcium, 45 times more Copper, more Iron, 3.9 times more Magnesium, 18.7 times more Manganese, 6.9 times more Phosphorus, 7.2 times more Potassium, 98.7 times more Sodium and more Zinc than BUDWEISER Regular Beer.
- Both BUDWEISER Beer and Canned Kidney Beans contain similar levels of Water per 14 ounces.
- 14 ounces of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned All Types Kidney Beans contain 2 times more Energy, 4.9 times more Carbohydrate, more Fiber and 14.5 times more Protein than BUDWEISER Regular Beer.
- 14 ounces of BUDWEISER Beer provide inadequate amounts of Energy, Fiber and Protein