Comparing Nutrients in 300 calories BUDWEISER BeerVS Canned Kidney Beans
Weight per 300 calories
BUDWEISER Beer
732g
Canned Kidney Beans
357g
Canned All Types Kidney Beans have 2 times more energy per unit of mass than BUDWEISER Regular Beer, which is average in comparison to other foods. BUDWEISER Beer having low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Canned Kidney Beans?
BUDWEISER Beer VS Canned Kidney Beans Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Beer or Canned Kidney Beans?
Lets compare vitamin content per 300 calories of BUDWEISER Beer vs Canned Kidney Beans:
Both BUDWEISER Regular Beer and Canned All Types Kidney Beans have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Beer vs Canned Kidney Beans:
300 calories of BUDWEISER Beer have 2.4 times more Water than Canned Kidney Beans.
While 300 kcal of Canned All Types Kidney Beans contain 4.1 times more Calcium, 22 times more Copper, more Iron, 1.9 times more Magnesium, 9.1 times more Manganese, 3.4 times more Phosphorus, 3.5 times more Potassium, 48.2 times more Sodium and more Zinc than BUDWEISER Regular Beer.
300 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned All Types Kidney Beans contain 2.4 times more Carbohydrate, more Fiber and 7.1 times more Protein than BUDWEISER Regular Beer.
Both BUDWEISER Beer and Canned Kidney Beans offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Beer provide inadequate amounts of Fiber and Protein